mantra Fundamentals Explained
The beauty of mantra meditation lies in its simplicity and suppleness—there is not any right or wrong way to make it happen. You are able to chant a mantra aloud, whisper it softly, or repeat it silently inside your intellect. The essential factor is to locate what feels relaxed and pure to suit your needs.2. When you recite "Namo Arihantanam," v